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Who can pass by a beautiful flower or plant without being inspired by its natural, friendly flower beauty? Stop, take in the natural beauty and be encouraged.
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Do you know what helps your body to stabilize and recover when you are struggling with grief and loss? If you don’t, I encourage you as a grief and loss survivor to thriver, listen, learn, and use these tips when grief gets more than emotional. Figure out what you need to do when grief gets physical.
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Do you have thoughts about grief and loss that you have not shared? Is it time to ask yourself if you need to break the silence around these thoughts or wait? The unspeakables are these thoughts. Join me on this #empathyforgrief journey as we explore the silent side of grief.
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Big blessings can come from small choices. Now is the time to make a few positive decisions and put them into action.
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